Support the podcast and help keep these conversations going:
https://donate.thelight.com.au/

In peace I will lie down and sleep, for You alone, Lord, make me dwell in safety.” — Psalm 4:8

Have you ever noticed that the hardest thoughts often come at night?

In this episode of Everyday Joy, Ash is joined by Shaylee for an honest conversation about anxiety, sleepless nights, overthinking, and learning to rest in God’s peace. Together, they share personal stories of struggling with sleep, navigating fear, and discovering practical ways to replace anxious thoughts with God’s truth.

They explore why the enemy often attacks our thoughts when we’re most vulnerable, the importance of renewing our minds with Scripture, and how prayer can shift our focus from fear to faith.

Whether you’re battling insomnia, anxiety, or simply find your mind racing as soon as your head hits the pillow, this episode is a gentle reminder that God is with you—even in the quietest, darkest moments of the night.

You don’t have to carry tomorrow’s worries today. His peace is available, and He is watching over you while you rest.

See omnystudio.com/listener for privacy information.