In this special Men’s Mental Health Week edition of Lucy & Kel’s Big Chats, Kel and Lucy sit down with mental health advocate Noddy Sharma for a raw and powerful conversation about masculinity, breaking points, and finding the way back. From Kel’s emotional walls to Noddy’s burnout and near-marriage breakdown, they hold nothing back. If you’ve ever felt like you’re drowning or like no one would understand, this chat reminds you that you’re not alone, and there is a way through.

Listen now. It might be the most important conversation you hear this week.